By Caitlin Porter, Seacoast Eat Local Intern
Zucchini is abundant this time of year, and it is one of those vegetables that can seem tricky to use. Zucchini is extremely versatile due to its smooth texture and mild flavor. Whether you have too much lying around, or you want to try it for the first time, here are some tips to sneak more zucchini into your (or your kid’s!) day
-
Shredded Zucchini in Oatmeal
It sounds a little bizarre, but shredding about ¼ cup of zucchini and adding it to oatmeal adds nutrients, volume, and extra fiber, without affecting taste or texture. Just shred the zucchini while the oatmeal is cooking, and add ¼ cup to the hot oats during the last minute of cooking.
-
Zucchini Noodles
All it takes is a vegetable peeler or spiralizer, and a pot of boiling water to have a healthy alternative to pasta! Try this great recipe >
-
Zucchini Muffins
Zucchini muffins take on a similar texture to carrot cake, with a much milder taste. Since the taste of zucchini won’t overpower the muffin, these are very easy to customize and sneak in some veggies! Check out this recipe >
-
Zucchini Sauté
Zucchini makes a great sauté as the perfect summer side dish for the whole family! Zucchini saute >
-
Zucchini Chips
Zucchini chips make a delicious alternative to potato chips. They are simple to prepare and a healthy snack. This delicious recipe will become a new family favorite >