Category Archives: Emily

Emily’s Post: Strawberry Banana Nice-Cream

Last week I finally made the latest dessert fad: nice-cream.  It was so easy to make and so delicious I thought I would share with the Seacoast Eat Local audience.  For those of you who don’t know what nice-cream is, it is ice cream that is good for you, believe it or not!  It uses […]

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Emily’s Post: An Insight on Local Foods

  Editor’s Note: It has been such a pleasure to work with Emily, and like her friend and intern predecessor Brooke, we have really enjoyed watching her have new learning experiences and deepen her understanding of local foods and agriculture. While we feel it proves the value of our work, we also feel it shows […]

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Emily’s Post: Springtime Snacks

With warmer weather coming around the corner, there is going to be a lot more opportunity to meet up with friends to enjoy the weather.  If you’re anything like my friends and I, there is no such thing as a gathering without food around.  Typically, some snacks include some sort of chip product.  Unfortunately, chips […]

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Emily’s Post: Are You Getting Enough Fiber in Your Diet?

Did you know that most Americans do not eat the Daily Recommended Intake of fiber?  What does that mean?  What does fiber do to my body?  How much fiber should I be eating?  I am here to explain the basics of fiber to help you add more into your diet! Fiber is the non-digestible form […]

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