Cooking Class: The Many Colors of Carrots, May 7

Eastman's CornerThe Many Colors of Carrots
Kath Gallant and Tracey Miller
Location: The Farm at Eastman’s Corner, Kensington, NH
Date: Thursday, May 7, 2015
Time: 6:30 – 8 pm
Fee: Free, registration requested

Carrots aren’t just for dipping! Learn how to enjoy the mighty carrot in soups, salads, sauces and more. Kath and Tracey will show you the many colors of carrots and how to get this nutrient-dense food into your diet and light up your plate. Carrots are one of the richest sources of vitamin A and support your heart, your lungs and your eyes. Bunny up and join Kath and Tracey to explore the wonderful world of carrots.

Teachers: Kath Gallant is the owner of the Blue Moon Evolution restaurant and has been offering up delicious, healthy food for 20 years. Tracey Miller graduated from the Institute for Integrative Nutrition and has provided health coaching and cooking classes for hundreds of women and families.

For more information:

This entry was posted in learning. Bookmark the permalink. Trackbacks are closed, but you can post a comment.

Post a Comment

Your email is never published nor shared.

You may use these HTML tags and attributes <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  • Sign up for our email newsletter

    * = required field
  • Recent Posts

  • Food For Thought…

    • "In my view, homeland security derives from having enough potatoes."

    • - Barbara Kingsolver,
      Animal, Vegetable, Miracle
  • Find farmers' markets, pick-your-own farms and more with Seacoast Harvest.
    Learn more >>
  • Look for this logo to know that you are buying locally caught, landed, and filleted seafood.
    Learn more >>