Rest & Renewal Benefit for Yoga Mala

They may have totally exceeded their fundraising goal and gone far beyond, but those amazing yogis aren’t done donating money to keep our low income neighbors warm, fed, and healthy yet! Here’s an upcoming class with all proceeds benefitting Yoga Mala:

index_lotusTotal Rest & Renewal: A Restorative Practice With Marma Chikitsa
March 21, 5 – 7:30PM
At the Prana Studio

Our Rest & Renewal offers you a deeply relaxing and rejuvenating restorative Yoga practice combined with Ayurvedic Marma Therapy. It activates the inner Pharmacy of the body, opening doors of healing. Yoga Nidra-iRest meditation will integrate the effects of the restorative practice, allowing us to absorb their benefits along with the sound of crystal bowls. This WS is highly therapeutic. It offers you the deepening of your connection to body Please bring your favorite blanket, pillow, and wear comfortable layered clothing.

Tea is provided. Register at The Prana Studio Phone: 603-868-6753 e-mail:

WS-Tuition $25 All proceeds go toward Yoga Mala

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