Join the Food and Health Forum for their One-Pot Meals cooking and wellness class! Learn some simple, healthy meals without all the fuss and the mess! They’ll show you simple tips and recipes for braising, baking and cooking on the stove top, and help you pull together a healthy meal within your budget.
One-Pot Meals: In the Oven & On the Stove
Food and Health Forum
Blue Moon Evolution, 8 Clifford St., Exeter, NH
Monday, January 14, 2013
7 – 9 pm
Warm up with some simple one pot meals and winter comfort food. Learn about the best uses for braising, baking and roasting and what cuts of meat work best. We’ll also show you some simple stove top meals that you can do in a pinch. Find out the latest on what makes a “healthy plate” from the USDA, Harvard and other well known health specialists and learn how to plan out your menus to avoid last minute stress about what to eat.
For more information: www.foodandhealthforum.com